Mixed climbing

Training for Ice

After coming back from Aconcagua and losing 20 lbs, I have found myself terribly out of ice climbing shape. I didn’t have the weight to lose, so most if it had to be muscle. I have been hitting the gym daily as well as going to Crossfit Brevard. John (Crossfit Brevard Owner) has been a huge help in keeping my fitness at a good level and is inspiring to work with. Hopefully this training will pay off in the Mixed Climbing Comp in North Conway, NH in a few weeks!

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